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Everyone is usually in great spirit throughout the summer . The sun is shining brightly & the beaches are full of people enjoying time with their friends and family.
As the season starts to change, the days start getting colder and the nights get darker. Fall seems were lonely and melancholic for some reason & puts us in a gloomy mood.
Therefore, it is the perfect time to wind down and take care of yourself to uplift your mood.
Here are the best self-care ideas for you to try out this fall season.
Fall Self Care Ideas you need to try
Make a wishlist of your fav things you wanna try this season from the list below. Then try to take out some time from your everyday routine to practice those things.
1. Become a plant mom
If this is something you’ve always dreaded because you can’t take care of plants, there are many great indoor air plants that survive in low light and require low maintenance.
It is a great way to indulge in some self-care as plants freshen the air and taking some time out of your day to water them can help you relax!
You can either put them in a stand or hang them so they don’t take a lot of space.
You can find really pretty plant terrarium, stands, and hangers on Amazon. Plus, they can spice up your space & level up your room decor.
2. Read a book
Reading a book or two can help you slow down and practice mindfulness. Read your favorite novel or some personal development book to enhance your outlook on life.
3. Start Journaling
Starting a journal is an incredible way to get rid of your negative thoughts & then turn them into positive self-talk.
It helps you understand yourself and be more in touch with your thoughts and emotions.
Journaling can provide a lot of mental clarity and bring out your creativity.
If you suck at it, try keeping a pretty journal. Psychologically, they visually attract us more and compel us to write.
4. Make a vision board
Visualization is the most powerful tool to manifest your desires into reality.
As the year has almost come to an end, you can make a vision board of your dreams & desires for the upcoming year/season.
It is to motivate you and use the law of attraction to attain your goals.
You can make a digital board on Pinterest or make a physical one so you can see it every day for better visualization.
5. Try a new fall recipe
As the weather starts getting cozy, you might start craving more food. Try out some fall recipes this season to comfort your cravings and just being more gentle with your body.
6. Build a skincare routine
You know how as soon as the weather starts getting cold, our skin responds to it. Our skin starts looking dry/flaky and dehydrated.
Investing in a good skincare routine really pays off in the long run and makes us look more youthful. Try out the SkinCeuticals Anti-aging Skin Care Routine here.
7. Do a manicure
Clean and pretty hands really improve your look. Try doing an at-home manicure while binge-watching your favorite seasonal movie.
This is a nice way to take time for yourself and relax. You can get a manicure kit here.
8. Listen to a podcast
Wake up a bit early in the morning and listen to some inspirational/ self care podcast while getting ready.
It really puts you in a good mood and keeps you motivated throughout the day.
9. Meditate
Some people get really dull & gloomy in this season. If you’re one of them, you should definitely try to meditate. It makes you really calm and helps to lower stress & anxiety.
Plus, taking out a few minutes out of your day to practice mental well-being doesn’t hurt anybody.
10. Light a candle
Light some fall-themed candles to get you in the fall spirit. They’ll have your space smelling amazing and cheer up your mood.
Even if you live somewhere where you don’t get to experience fall season to the max, lighting some fall-themed candles can give you the feels.
Hopefully, you like these fall self care ideas and try them out too:)
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